![]() ![]() These medications are known for their dangerous depressing effects on the central nervous system (CNS). Z hypnotics (Zolpidem, Zeleplon, or eszopiclone).Benzodiazepines (Temazepam, Clonazepam, Lorazepam, Diazepam, or Alprazolam).Barbituates (Phenobarbital, pentobarbital, primidone), not very common.So, why are sleeping pills dangerous?Īt the top of the list of dangerous sleeping pills, you have: Before you know it you need a stronger dose, a stronger sedative, and you can’t sleep without it!ĭid you know, the majority of sleep medication state in there FDA labeling that you should not use these medications more than 6 months. And if you find yourself taking that medication every night, you will also notice that the effects will eventually wear off or lessen over time. Given that we live in a society that seems to have a medication for every symptom, you will most likely get your sleeping aid. If you are lucky, you doctor may recommend changes in your sleep like sleep hygiene tips and to seek a behavioral consultant. Like many others, we will head to our regular doctor, and tell them about an option that you heard of on television or from a friend. It is essential to understand the risks associated with sleeping pill use to make an informed decision about whether they are right for you. While they can be effective in treating short-term insomnia, sleeping pills can have significant side effects, such as daytime drowsiness, impaired concentration, memory problems, and even addiction. Many people wonder if taking sleeping pills is bad for them. I’m not a doctor or psychologist so use your best judgement when implementing my information.” ![]() “I do my best to present the best and most accurate information here, but here’s what I am – a pharmacist and holistic sleep coach. In this blog post, I will discuss the most common types of sleeping pills and their potential dangers. While these medications can be effective in treating insomnia short term, they come with significant risks that cannot be ignored. Thus leading to Sleeping Pills.Īs a holistic pharmacist and sleep coach with 10 years of experience, I have seen firsthand the dangers of sleeping pills. These bad nights start to affect your daytime performance, and before you know it, chronic insomnia. For some of us, one bad night of sleep leads to another and before you know it, acute insomnia. Our bodies feel it, and we reach to our favorite liquid stimulant – coffee. Most of us either wake up grumpy, short tempered, or extremely exhausted. ![]()
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